SMRT Conditions/Injuries
Included in this site is an extensive archive of conditions and injuries which commonly occur in the body.  Select the body region, below, that you are having trouble with, read through the associated conditions to assess which one most closely fits your symptoms, and follow the links to the exercises to manage each condition/injury.
Head and Neck
Shoulder and Upper Arm
Elbow, Wrist and Hand
Middle Back and Ribs
Lower Back, Buttock, Hip and Groin
Knee and Thigh
Lower Leg, Foot and Ankle
 
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