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The SMRT Bodyspanner
- Design Specs
- Race Car
- Belt Lever
- Treatment Mate
- Ultimate
- Practitioner
- Professional
- Configuration Archive
-  Ab Stick
-  Achilles Twister
-  Adjust-a-balls
-  Bodyspanner Mach 1
-  Closed Loop
-  Dumbbell
-  Fixed Roller
-  Free Roller
-  Hammer
-  Hamstring Lever
-  Hummingbird
-  Jackhammer
-  Key
-  Lock 'n' Lever A
-  Lock 'n' Lever B
-  Lower Limb Wringer
-  Mouse
-  Penguin
-  Pod
-  Race Car
-  Rocker
-  Scourer
-  Shaft
-  Shaft A
-  Shaft B
-  Side Car
-  Side Lever
-  Snowgirl
-  Snowman
-  Spaceship
-  Spinal Lever A
-  Spinal Lever B
-  Staff
-  Super Wringer
-  Upper Limb Wringer
-  Wall Mate A
-  Wall Mate B
-  Woodpecker
What is SMRT?
Who's on The Spanner?
Exercises
- Stretch
-  Head and Neck
-  Upper Trapezius
-  Scalenes
-  Shoulder and Upper Arm
-  Rotator Cuff
-  Elbow, Hand and Wrist
-  Middle Back and Ribs
-  Scapular Muscles
-  Lower Back, Buttock, Hip and Groin
-  Lumbar Rotation
-  Gluteals and Piriformis
-  Hip Flexors
-  Knee and Thigh
-  Hamstring
-  Quadraceps
-  Lower Leg, Foot and Ankle
-  Calf (Gastrocnemius)
-  Calf (Soleus/Achilles)
-  Tibialis Posterior and Plantar Facsia
- Strength
-  Head and Neck
-  Deep Neck Flexors
-  Shoulder and Upper Arm
-  'Pure' Shoulder Abduction/Flexion
-  Rotator Cuff Rotations
-  Rotator Cuff Circles
-  Push-Up
-  Shoulder Press
-  Front Raise
-  Lateral Raise
-  Tricep Extension
-  Bicep Curl
-  Elbow, Hand and Wrist
-  Middle Back and Ribs
-  Lower Trapezius Activation
-  Lower Trapezius 'Superman'
-  Upright Row
-  Seated Row
-  Lower Back, Buttock, Hip and Groin
-  Transversus Abdominus Activation
-  Bent Knee Fall-Outs
-  Heel Slides
-  Hip Rotations
-  Bridge
-  Lateral Hip Raise
-  Abdominals
-  4-Point-Kneel
-  Squat
-  Knee and Thigh
-  Quadraceps/Hamstrings Co-contraction
-  Inner Range Quads
-  Straight Leg Raise
-  Wall Squat
-  Single Leg Balance/Squat
-  Lunge
-  Lower Leg, Foot and Ankle
-  Tibialis Posterior/Foot Muscle Activation
-  Heel Raise
- Mobilise
-  Head and Neck
-  Cervical Spine Ranging
-  Shoulder and Upper Arm
-  Upper Limb Nerves
-  Elbow, Hand and Wrist
-  Middle Back and Ribs
-  Thoracic Spine Extension
-  Lower Back, Buttock, Hip and Groin
-  Lumbar Spine Rotation
-  Lumbar Extension
-  Anterior Hip/Femoral Nerve
-  Posterior Hip/Sciatic Nerve
-  Slump
-  Knee and Thigh
-  Knee Flexion Rotation
-  Lower Leg, Foot and Ankle
- Release
-  Head and Neck
-  Upper Trapezius
-  Scalenes
-  Levator Scapulae
-  Lower Cervical Extersors
-  Upper Cervical Extensors
-  Temporalis
-  Masseter
-  Shoulder and Upper Arm
-  Rotator Cuff
-  Latissimus Dorsi
-  Deltoid
-  Pectorals
-  Triceps
-  Elbow, Hand and Wrist
-  Wrist Extensors and Brachialis
-  Wrist Flexors
-  Hand Muscles
-  Middle Back and Ribs
-  Middle Trapezius
-  Rhomboids
-  Lower Trapezius
-  Thoracic Extensors
-  Lower Back, Buttock, Hip and Groin
-  Lumbar Extensors
-  Quadratus Lumborum
-  Gluteals
-  Piriformis
-  Adductors
-  Psoas
-  TFL
-  Knee and Thigh
-  Hamstrings
-  Quadraceps
-  ITB
-  Rectus Femoris
-  Popliteus
-  Lower Leg, Foot and Ankle
-  Calf
-  Achilles
-  Tibialis Anterior
-  Peroneals
-  Tibialis Posterior
-  Plantar Fascia
-  Foot muscles
Education
- Conditions / Injuries
-  Head and Neck
-  Headache
-  Shoulder and Upper Arm
-  Frozen Shoulder
-  Shoulder Dislocation
-  Impingement Syndrome
-  Rotator Cuff Strain/Tear
-  Swimmer's Shoulder
-  Winging Scapula
-  Subacromial Bursitis/Supraspinatus Tendonitis
-  Subscapularis Tendonitis
-  Pec Major Strain
-  Elbow, Wrist and Hand
-  Tennis Elbow
-  Ulna Nerve Entrapment
-  Radial Nerve Entrapment
-  Golfer's Elbow
-  Carpal Tunnel Syndrome
-  De Quervain's Tenosynovitis
-  Ganglion Cyst
-  Middle Back and Ribs
-  Scoliosis
-  Kyphotic Posture
-  Scheuermann's Disease
-  Lower Back, Buttock, Hip and Groin
-  Spinal Canal Stenosis/Nerve Root Compression
-  Facet Joint Sprain
-  Sway Back
-  Protruded/Herniated Disc
-  Sciatica
-  Spondylolysis and Spondylolisthesis
-  Lumbar Strain
-  Myositis Ossificans
-  Osteitis Pubis
-  Adductor Tendonitis
-  Iliopsoas Tendonitis/Bursitis
-  Trochanteric Bursitis
-  Hip Labral Tear
-  Piriformis Syndrome
-  Sacroiliac Joint Sprain
-  Knee and Thigh
-  Anterior Cruciate Ligament Injury
-  Medial Ligament Sprain
-  Lateral Ligament Sprain
-  Posterior Cruciate Ligament Injury
-  Meniscal Tear
-  Articular Cartilage Injury
-  Patello-Femoral Pain Syndrome
-  Chondromalacia Patellae
-  Fat Pad Impingement Syndrome
-  Osgood Schlatter's Disease
-  Osteoarthritis
-  Baker's Cyst
-  Hamstring Strain
-  Biceps Femoris Tendinopathy
-  Lower Leg, Foot and Ankle
-  Calf Strain/Tear
-  Tibial Stress Fracture
-  Compartment Syndrome
-  Ankle Sprain
-  Shin Splints
-  Peroneal Tendon Dislocation
-  Medial Ligament Sprain
-  Achilles Tendonitis
-  Achilles Tendon Rupture
-  Retrocalcaneal Bursitis
-  Sever's Disease
-  Posterior Impingement Syndrome
-  Plantar Fasciitis
-  Tarsal Tunnel Syndrome
-  Navicular Stress Fracture
-  Sinus Tarsi Syndrome
-  Peroneus Brevis Tendonitis/Rupture
-  Metatarsalgia
-  Morton's Neuroma
-  Hallus Valgus/Bunion
-  Tibialis Posterior Tendinopathy
- Trigger Points
-  What are Trigger Points?
-  Neck and Head
-  Shoulder and Upper Arm
-  Elbow, Wrist and Hand
-  Middle Back and Ribs
-  Lower Back, Buttock, Hip and Groin
-  Knee and Thigh
-  Lower Leg, Foot and Ankle
- Red Flags
-  Head and Neck
-  Shoulder and Upper Arm
-  Elbow, Hand and Wrist
-  Middle Back and Ribs
-  Lower Back, Buttock, Hip and Groin
-  Knee and Thigh
-  Lower Leg, Foot and Ankle
Sport Specific Programs
- Swimming
- Running
- Cycling
Practitioner
- Upper Quadrant
-  Periscapular Muscles
-  Thoracic Spine
-  Shoulder and Upper Arm
-  Wrist Flexors and Extensors
- Lower Quadrant
-  Lumbar Spine
-  Gluteals and Piriformis
-  Quadraceps and ITB
-  Hamstrings
-  Adductors
-  Gastroc, Soleus and Achilles
-  Tib Ant/Post and Peroneals
-  Plantar Fascia and Quadratus Plantae
- Workshops
Contact Us